Udwarthanam Therapy: Ancient Balm for Modern Burdens
“Beauty and Balance are just a Massage away”
Finding ways to destress and rejuvenate yourself?
We all know Ayurveda for its multi-faceted benefits to our body and mind. The time has finally come to rediscover their roots, embrace them in our lifestyle, and enjoy the magical powers they hold.
If you are:
- A Weight Management Enthusiast
- Aiming for a Toned Body
- Skin-care Enthusiast
- Seeking a Rejuvenating Experience in your Stressed Life
- Having Body Shape Concerns
- Fighting Regular Muscles and Joint Pain
- Seeking Holistic Wellness
What is Udwarthanam Therapy?
Urdhwa: UpwardVarthanam: Move/ Elevate
Finding its origin in the Sanskrit roots, the name stands for “Moving Upwards”. Udwarthanam therapy adopts an upward rhythmic movement of hands on the body along the pressure points. A special powder made up of Triphala, Mustard, Turmeric, Horse-Gram, Neem, Fenugreek, Barley, and other Ayurvedic herbs, is used in the massage.
Udwarthanam Therapy can be carried out in two ways:
- Snigadh Udwarthanam: mixing herbal powder with herbal oils for massage.
- Ruksha Udwarthanam: using dry powder.
Each session lasts for about 45 to 60 minutes and is recommended on alternate days for people who are trying to lose weight. For best outcomes, one should opt for 10-20 sessions lasting 4-6 weeks.
Why Udwarthanam Therapy?
Offering a broad spectrum of benefits, Udwarthanam therapy is a perfect choice for individuals seeking health-related improvements along with cosmetic rewards. Some major advantages of this therapy include:
- The continuous upward movement during massages helps in reducing the deposition of fat under the skin. This supports weight loss and body shaping.
- The act of upward strokes sends the blood gushing towards every functioning system of the body thereby stimulating blood circulation, speedy flushing of toxins, and facilitating better oxygenation of the underlying tissues and organs. Improved lymphatic circulation gets rid of unnecessary bloating and puffiness from the body. This therapy has a proven effect in boosting overall immunity
- This treatment aims to target “Kapha Dosha” which is associated with the body’s weight, strength, and structure. Udwarthanam promotes metabolism thereby improving the overall energy levels of the body.
- The exfoliating properties of the powder enhance skin texture, target hyper-pigmentation, and result in glowing smooth skin.
- Relieve your stress from the very first session of Udwarthanam therapy and rejuvenate your senses
When you have already chosen one of the best therapies for your body, why not choose one of the best wellness clinics for it?
Make a premier choice with Meadows Wellness Noida and reap the full rewards of Udwarthanam therapy with our Experienced Ayurvedic Practitioners. Each therapist is well-trained in authentic Ayurvedic techniques to make your sessions safe and effective. A customary prior consultation will analyze your body’s Dosha type and aid in tailoring the therapeutic sessions for you.
Meadows is always committed to the Quality of Ingredients. All the herbs and oils used in massage are sourced by our trustworthy suppliers. Having undergone rigorous checks for their potency and purity, these therapeutic ingredients are carefully hand-picked for usage.
Enjoy stress-free, tranquil, and peaceful massage sessions with our Luxurious Spa-Like Settings. The ambiance provides a perfect backdrop for the sessions making the overall experience a retreat while being therapeutically effective.
We have always believed in Holistic Wellness in all our treatments and Udwarthanam therapy is no exception. From detoxification to relaxation therapies, we offer comprehensive treatment that will perfectly fit with your health goals and overall well-being.